Hi! I'm Steph, founder of Mar & Sol Adventures. After living in Tamarindo and exploring this beautiful part of Costa Rica, I created Mar & Sol to share the experiences, places, that makes this part of Costa Rica so special.


Discover Tamarindo and Guanacaste with people who know the area
Every trip is tailored to your interests and travel style
We work with experienced local guides & businesses
We`re just a Whatsapp message away
Explore Guanacaste through unique experiences, from ocean adventures and nature tours to local spots worth discovering. We work with local guides and trusted partners to help you make the most of your time in Costa Rica.













Una experiencia increíble, desde el momento uno que bookeamos con Steph, super atenta, hicimos el tour de Catamaran, nos fue super bien y divertido. Lo volveria hacer sin duda
Hands down the best tour company in Tamarindo. We did the Surf trip; local guides, great communication, and top-level service. Everything felt safe, relaxed, and well organized. Thank you for such an amazing day!
This experience exceeded all our expectations. From the warm welcome to the attention to detail, everything was perfect. It didn’t feel like a tourist trap at all—just a real, local experience. Mar & Sol Adventure made our trip unforgettable.
The best experience we had in Tamarindo! Everything was perfectly organized.







You can book directly through our website or by contacting us on WhatsApp. We’ll help you choose the perfect experience and confirm all the details.
Transportation is included on many of our tours. We’ll confirm pick-up details based on the experience you choose and your location.
We accept cash, credit cards on selected tours, and secure online payment links for easy booking.
Cancellation policies vary depending on the tour. We’ll explain the policy before confirming your reservation so there are no surprises.
Yes! We offer experiences for couples, families with children, solo travelers, and groups. We’ll recommend the best options for your travel style.
Absolutely! Our surf lessons are perfect for beginners, intermediate, and advanced surfers. We welcome all ages and experience levels.
Absolutely! We’ll create a personalized itinerary based on your travel dates, budget, interests, and the experiences you’d like to enjoy.
We recommend bringing comfortable clothing, sunscreen, closed-toe shoes (for adventure tours), cash for personal expenses, and a camera to capture your memories. We’ll also let you know if your tour requires anything specific.
Yes! We specialize in private experiences for couples, families, and groups looking for a more personalized adventure.
Yes! We love helping travelers plan unforgettable vacations. Whether you’re staying for a few days or a few weeks, we’ll recommend the best experiences based on your interests, schedule, and budget.
We recommend booking in advance, especially during the high season. However, we’ll always do our best to accommodate last-minute requests whenever possible.
Our most popular experiences include Surf Lessons, Catamaran Cruises, La Leona Waterfall, Rio Celeste, Fishing Charters, and the Tamarindo Estuary Tour. If you’re not sure which one to choose, we’re happy to help!





